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The World Heart Day 2025 theme is “Don’t Miss a Beat”. This theme encourages proactive heart health, emphasizing that every beat matters and to take consistent, small steps in lifestyle to prevent premature cardiovascular disease. It also serves as a call to action to be vigilant about warning signs and to ensure timely medical attention.

What the theme means:

Vigilance:

It’s a powerful reminder to not ignore heart health and to be constantly aware of warning signs.

Proactive care:

The theme highlights the importance of taking action through regular check-ups and leading a heart-healthy lifestyle.

Impact of lifestyle choices:

It encourages individuals to make small, manageable changes in their diet, exercise, and stress management that can have a significant positive impact on their heart health.

Every beat counts:

The phrase underscores the value of each individual’s heartbeat and how crucial it is to protect cardiovascular health for a longer, healthier life

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