• 🌙 MAGICAL MONDAY FASTING ✨

      Hey friends! 💫 Did you know that fasting on Mondays isn’t just about food — it’s about energy, focus, and blessings? 💪

      💛 Spiritually: Monday is dedicated to Lord Shiva (or a day of inner reflection in many traditions). Fasting helps calm the mind, purify thoughts, and attract positive energy.
      🥗 Physically: A short fast gives your digestive system a break, balances hormones, and boosts your metabolism.
      🧘‍♀️ Mentally: You’ll feel lighter, sharper, and more grateful — ready to start your week with clarity and peace.

      Let’s turn Mondays from “ugh” to ✨Magical Mindful Mondays✨
      Fast with purpose, pray with heart, and glow with gratitude. 🌸

      Love
      Vandana, Uzma and 5 others
      4 Comments