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Why are sports important in an individual’s life? How they help in developing skills: Below are a few of them:

Being a cricketer and ICC-certified coach, I am giving an example of Cricket. Learning cricket builds more than just athletic skills. It promotes:

• Teamwork
  and Communication: Essential during fielding and batting partnerships.
• Focus
  and Patience: Particularly important in long formats and during
  batting innings.
• Strategic
  Thinking: When to bowl, what kind of delivery, field placements,
  batting tactics, etc.
• Physical
  Fitness: Through drills, games, and match play.

Cricket also fosters leadership, decision-making, and emotional resilience—life skills that extend far beyond the boundary ropes.